For 24 hours join the online community that give you more than access to classes!
What you get:
Pre-recorded & Live classes - move with your community from anywhere
On demand library of classes - fill with 15 - 60 minute fitness, yoga, and exercise classes to fit into any part of your day
Masterclasses including follow-ups -
Online discussions & Q&A sessions w/ Guest Instructors - meet a carefully selected roster of experts in wellness, yoga, movement and more
Monthly Goals / Goals Setting - stay on track as we all get motivated together by getting intentional on living a full life
'Anatomy of a Pose' videos - get to really understanding poses and what's required anatomically to practice it. Then learn ways to accommodate the poses to suit your body.
Instructional Videos - learn the basics of why we practice certain poses and practice along with me
*Well-being tips - stay inspired with affirmations, mindfulness tools & techniques
*Tons of Resources (Books, Podcasts and more)
This group is like a yoga mentorship and everything is casual. Ask questions and start conversations. It's a community environment where you come together to learn, challenge yourself and get more out of an online membership.